Rockin' Moroccan Stew - 2.8
Being in a themed potluck group, I’ve had opportunity to try a lot of
foods that I would never otherwise give a chance. And some of them have been wonderful. This is one that I was truly surprised to
enjoy. I am excited to be able to offer
guests a curry dish –and to enjoy it right alongside them. (Living alone, it’s
also a recipe to make sparingly. It’s a
big recipe and there is a lot to get
through. I was happy to have the exact
right company to whom i could serve something Mediterranean.)
Rockin’ Moroccan Stew
2 tsp oil of your choice
½ cup chopped onion 1 ½ cups each diced celery and chopped bell pepper
3 cups cubed sweet potatoes (About 1 medium)
2 cloves garlic, minced
2 tsp grated gingerroot
2 tsps each of ground cumin, curry powder, 1 tsp of chili powder, and ½ tsp cayenne. (I’m usually out of something. The most frequent mix is 2 tsp chili, 2 tsp curry, ½ tsp cayenne).)
3 cups broth
1 can (28 oz) diced tomatoes, drained
1 can (19 oz) chickpeas, drained and rinsed
1 Tbsp lime juice
1 tsp salt
2 tsp black pepper
¼ cup almond butter (Or natural peanut butter.)
raisins and plain yogurt
1. Heat oil in a large saucepan over medium heat. Add onion, celery, green pepper, sweet potato, garlic and ginger. Cook and stir until vegetables begin to soften, about 3 minutes, adding the spices in the last minute or so of cooking.
2. Add all remaining ingredients (broth through black pepper) except
peanut butter. Bring to a rolling boil. Reduce heat to low and simmer, covered,
for 20 minutes, or until the sweet potato chunks are done.
3. Ladle a cup or so of the hot broth into a bowl, and whisk in the
peanut butter until well blended. Add it to the soup, and simmer all for 5 more
minutes. Serve hot with a handful of raisins,
and a dollop of yogurt.
The woman who gave me the recipe suggested giving it more time to let the
flavours mellow... i.e. – serve it on the 2nd day. And I agree.
However, on instances when it’s served first day, it’s still pretty tasty.
Labels: chick peas, curry, Moroccan stew, peanut butter, Recipe
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